Identifying and Managing Sleep Disorders
Quality sleep is crucial for maintaining a healthy mind and body. Many people struggle with sleep disorders that affect their daily lives. If you are facing persistent sleep problems, it…
Proven Strategies to Manage OCD
Living with obsessive-compulsive disorder (OCD) can feel overwhelming, as unwanted thoughts and repetitive behaviors disrupt daily life, work and relationships. Effective treatment can help regain control and improve well-being. Dr.…
Insomnia and Its Best Treatments
Many people struggle with sleepless nights, tossing and turning in bed, unable to fall asleep. Insomnia is a common problem that affects millions, making daily life difficult. Lack of sleep…
Tips to Managing ADHD Without Medication
Attention Deficit Hyperactivity Disorder (ADHD) can create difficulties in daily routines. Many people struggle with focus, impulsivity and restlessness. While medication is an option, not everyone wants to rely on…
Rapid Recovery from Panic Attacks
Panic attacks can disrupt your life, causing immense fear and physical symptoms. Finding the right doctor to guide you through recovery is important. Dr. Subhadeep Roy, the best panic attack…
